Therapeutic Yoga
Bridging Ancient Practices with Traditional Therapy Techniques
Therapeutic Yoga is a carefully designed and comprehensive system using gentle and restorative yoga, supported postures, breath awareness and guided meditation.
The benefits of therapeutic yoga are accessible even to those recovering from injury or illness.
By using simple tools, props, equipments and toys we enhance the effectiveness and meaningfulness of yoga as part of your treatment plan. Breath work, guided imagery and hands-on healing modalities are also part of this system working to balance the body and ease the mind.